| What Supplements should I take as a natural bodybuilder | | Print | |
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As a personal trainer, I am often asked this very important question. Before answering this question, I in turn will ask clients several questions. First what's their goal, how far do they want to go in the sport, how much are they willing to spend a month on supplements, etc. These are all factors, when considering which supplements to take.
A client whose goal is only to get fit, should consider taking a good multivitamin, vitamin C and E and also flax seed oil. Client who wants to lose weight and tighten their body, should also take a good multivitamin, vitamin C and E also flax seed oil lastly they should get a powerful fat burner. Then comes the client that makes me feel good as a trainer, one who want to get into tip top shape, in other word they want to become a machine. This client needs the whole arsenal, most important a good multivitamin, vitamin C and E, flax seed oil, creatine, glutimine, protein, testosterone booster, and a good amino acids formula. Experience tells me, that anything else is a waste of time. The list given above is all you will need to develop an impressive physique. Lift hard, eat clean and watch your body grow. |


